- x 12 Individual Seed Packets ($54 Value)
- x 6 Coco Coir Pucks ($9 Value)
- x 30 Individual 3" CowPots ($13 Value)
- Shipping ($10+ Value)
If you're going to put the effort into a vegetable garden, why not get the best nutrition possible? We've put together 12 of the most nutrient-dense veggies for you in this Super Food Deal Box. These picks include a diversity of colors, which translates to a broader spectrum of vitamins, minerals, and phytonutrients.
- x 12 Individual Seed Packets ($54 Value)
- x 6 Coco Coir Pucks ($9 Value)
- x 30 Individual 3" CowPots ($13 Value)
- Shipping ($10+ Value)
This box contains 12 individually packaged super food packets. These nutrient rich veggies provide many vitamins such as Vitamin A, Vitamin B-6, Vitamin C, Vitamin K, iron, folate, potassium, magnesium, lutein, calcium, biotin and more!

RADISH
Easter egg BLEND
This collection includes pink, purple, and white-skinned radishes with creamy, crisp centers. Julienned radishes add a bit of kick to salads, or you can try roasting them.
Vitamin C
Calcium
Phosphorus
Zinc
Potassium
Antioxidants

LETTUCE
PARRIS ISLAND COS
Parris Island COS is a dark green, leafy romaine-type lettuce that's perfect for salads and wraps. Throw some on a juicy beef burger and you'll feel slightly less guilty about bailing on your diet.
Vitamin C
Vitamin K
Calcium
Phosphorus
Magnesium
Potassium

CAULIFLOWER
SNOWBALL Y IMPROVED
Just because they're creamy white doesn't mean they're not packed with nutrients! Add them to mashed potatoes, or eat them raw; just go easy on the toppings.
Vitamin C
Vitamin K
Folate

COLLARD
GEORGIA SOUTHERN
A little bit of lemon, a little bit of garlic, and a little bit of butter. That's how your grandmother probably made it, and she'll tell you it's good for you!
Vitamin A
Vitamin B-6
Vitamin C
Vitamin K
Calcium
Iron
Magnesium

SWISS CHARD
RAINBOW BLEND
Like collards, chard is at its best when sautéed with a little bit of garlic. Don't overcook it, though, or you'll deplete their nutrients!
Vitamin A
Vitamin C
Vitamin E
Vitamin K
Magnesium
Copper
Manganese
Iron
Potassium

CABBAGE
RED ACRE
Red Acre actually leans toward the purple superfood category; these compact heads are great for fermenting, roasting, pickling, or eating raw.
Vitamin B-6
Vitamin C
Calcium
Iron
Magnesium

BEETROOT
GOLDEN DETROIT
While we certainly love traditional red beets, these rich, yellow-orange beet roots are as delicious as they are unique. We recommend you quarter them and roast them as you would Yukon potatoes.
Vitamin C
Manganese
Potassium
Iron
Folate (Vitamin B-9)

BRUSSELS SPROUT
LONG ISLAND IMPROVED
These compact plants produce abundant deep blue-green sprouts! Steam or roast them for best results. Just don't boil them like your mom probably did. Ew.
Vitamin A
Vitamin C
Vitamin K
Folate

CARROT
RAINBOW BLEND
Red, purple, gold, and yellow carrots are all rich in carotenoids and antioxidants; what's more, they're super sweet!
Vitamin A
Vitamin B-6
Vitamin C
Vitamin K-1
Calcium
Iron
Biotin

KALE
VATES BLUE SCOTCH CURLED
Everyone knows that kale is the number one super veggie, right? This variety is perfect for juicing, or for making baked kale chips,
Vitamin A
Vitamin C
Vitamin K
Manganese
Calcium
Folate

BROCCOLI
WALTHAM 29
If you're tired of steamed broccoli, toss it with some olive oil and throw it in your broiler. You're welcome!
Vitamin C
Vitamin B-6
Calcium
Iron
Magnesium

SPINACH
BLOOMSDALE LONG STANDING
The best way to eat spinach is right out of the garden, but it's also fantastic when added to your favorite juicing recipe.
Vitamin C
Vitamin B-6
Calcium
Iron
Magnesium
THIS
TURNS
INTO
THIS

Coconut Coir Pucks
Coir is a natural byproduct of coconuts, and is more sustainable than peat moss. The fibers retain moisture while allowing for drainage, and are pH neutral—perfect for giving seeds the best start! Upon watering, the pucks expand into 3" columns with a small indentation in the center of the top surface for your seeds.
CowPots
Made from compressed composted cow poop, CowPots are fibrous, 100% biodegradable containers that break down faster in the soil than paper pulp-derived pots. As you transplant the entire container, seedling and all, into your garden beds, you're protecting your young plants from transplant shock—especially important when you're growing plants with a deep taproot.
A SEED COMPANY ON A MISSION FOR CHANGE
Seed Needs has been providing gardeners with quality seed products since 2010 and has shipped millions of packets to happy customers all over the US. We offer flowers, herbs, vegetables, vines, wildflower blends, seed packet collections and seed packet favors.
With the success of our brand, we have kept our promise to continually donate to different organizations and personally sponsor children all over the globe each and every month. We grew our sponsorships from just 1 child to over 100 children worldwide in only a few years. We would like to sincerely thank all who support us because it wouldn't be possible without you!
Check out our charitable contributions!
A SEED COMPANY ON A
MISSION FOR CHANGE
Seed Needs has been providing gardeners with quality seed products since 2010 and has shipped millions of packets to happy customers all over the US. We offer flowers, herbs, vegetables, vines, wildflower blends, seed packet collections and seed packet favors.
With the success of our brand, we have kept our promise to continually donate to different organizations and personally sponsor children all over the globe each and every month. We grew our sponsorships from just 1 child to over 100 children worldwide in only a few years. We would like to sincerely thank all who support us because it wouldn't be possible without you!
Check out our charitable contributions!