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Growing valerian from seed

Jun 21, 2018

"Chew Some Valerian Root and Get More Exercise": Growing Valerian from Seed

Can you believe it's been 20 years since Fight Club became the most iconic book (and film) of a whole generation? Turns out, Jack's doctor was on to something. Valerian root is best known for its relaxing, sleep-inducing properties. Among the many herbs that claim to reduce stress, this one leads the pack.